HOW D'YA LIKE YOUR EGGS IN THE MORNING.. I LIKE MINE WITH AVOCADO ♥

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HAPPY MONDAY! What an eggcellent morning it is in Manchester. Nearly reaching December and the cold, frosty and extremely rainy weather has arrived. From doing the dead-lifts yesterday, I'm definitely having a rest day today, I thought I could train today and do a little something after picking 110KG of weight but NOPE, I need to rest and re-fuel, hence why I had a good breakfast. 
It's simple and easy, it has your good proteins and fats to start the day. There is a cheeky slice of toast but it's the good kind, the all seeded sensation. The quick release of energy will start my day okay today. The good fats from the Avocado spread over my toast and for the protein a fried egg in coconut oil. Few greens that I had in the fridge for a side. To finish off a glass of water with lemon and limes.


How did you start your Monday morning? ♥
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